Nike Training Club App

My sister in law is a personal trainer and told me about a fabulous new ipod/ipad app she found- the Nike Training Club. One of the best features is the price- it's FREE!

Nike Training Club is a training app that gives you your own personal trainer, anytime, anywhere. Get lean, toned and strong with over 60 custom-built workouts.

Today I chose a 30 minute sweat and shape routine, since I am away from my hand weights. I was able to set my workout to an album from my itunes library (The Band Perry is what I listened to today), and the app gives you audio guidance during each exercise to keep you on track and motivated. You can also access a video demo for each drill. Overall, this simply rocks. I had just told the Mr. that I wish I had some DVDs with me so I could get a workout in since it's raining today. Then I remembered the Nike Training Club and gave it a go- and I LOVE it!

Disclosure: Nike had no clue who Sasha is, and certainly didn't compensate me for this review. I am posting just because I think it's awesome and think you will too!

Preview: 11 in '11

I have big plans in store for New Year, New Me. I'm calling my goals 11 in '11! I figure if I make that many goals, surely I can meet at least a few of them!


Goal One:

Exercise every day

Whether it's a 10 minute walk around the block with Bella, or a 6 mile run, I'll be doing some sort of physical activity every.single.day. Promise!


And one of my Christmas presents will help me meet that goal- Zumba for Wii!

This past semester, I attended a 6 week Saturday morning Zumba class and loved it! My crazy schedule didn't allow me to find a more regular class, and traveling put a damper on even the once-a-week class.

But with this Wii game, I can add Zumba to my workout schedule. I truly miss dancing (I was on the ADTS All-American Drill Team in 1991!) and this will not only help me get my fix, but also give me a hell of a workout at the same time.

What other workout suggestions do you have for me?