<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1343505240926405500.post374648096104581630..comments</id><updated>2009-06-02T09:36:34.145-05:00</updated><title type='text'>Comments on Sasha Says: Shred It or Dread It Blinkie</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.sashasays.com/feeds/374648096104581630/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1343505240926405500/374648096104581630/comments/default'/><link rel='alternate' type='text/html' href='http://www.sashasays.com/2009/06/shred-it-or-dread-it-blinkie.html'/><author><name>Sasha</name><uri>http://www.blogger.com/profile/11209668208226269653</uri><email>sasha2599@yahoo.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1343505240926405500.post-1152745018242165952</id><published>2009-06-02T09:36:34.145-05:00</published><updated>2009-06-02T09:36:34.145-05:00</updated><title type='text'>PSP- yes, it's an awesome DVD!  All you need is a ...</title><content type='html'>PSP- yes, it's an awesome DVD!  All you need is a pair of small hand weights- I use 3 or 4 pounds right now.  It goes by fast because it's 3 circuits of cardio, strength, and abs, no stopping!  But I do agree that you need to add in some type of cardio too for weight loss...  So I'm still going to be running as well as doing Jillian.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1343505240926405500/374648096104581630/comments/default/1152745018242165952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1343505240926405500/374648096104581630/comments/default/1152745018242165952'/><link rel='alternate' type='text/html' href='http://www.sashasays.com/2009/06/shred-it-or-dread-it-blinkie.html?showComment=1243953394145#c1152745018242165952' title=''/><author><name>Sasha</name><uri>http://www.blogger.com/profile/11209668208226269653</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14817322350288112208'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.sashasays.com/2009/06/shred-it-or-dread-it-blinkie.html' ref='tag:blogger.com,1999:blog-1343505240926405500.post-374648096104581630' source='http://www.blogger.com/feeds/1343505240926405500/posts/default/374648096104581630' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1343505240926405500.post-6806229879723945950</id><published>2009-06-02T09:23:48.563-05:00</published><updated>2009-06-02T09:23:48.563-05:00</updated><title type='text'>I am super tempted to order that dvd. Do you love ...</title><content type='html'>I am super tempted to order that dvd. Do you love it? Does it bring results? I need to know before ordering! =)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1343505240926405500/374648096104581630/comments/default/6806229879723945950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1343505240926405500/374648096104581630/comments/default/6806229879723945950'/><link rel='alternate' type='text/html' href='http://www.sashasays.com/2009/06/shred-it-or-dread-it-blinkie.html?showComment=1243952628563#c6806229879723945950' title=''/><author><name>Prissy Southern Prep</name><uri>http://www.blogger.com/profile/17081921449953259580</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11532958654242700022'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.sashasays.com/2009/06/shred-it-or-dread-it-blinkie.html' ref='tag:blogger.com,1999:blog-1343505240926405500.post-374648096104581630' source='http://www.blogger.com/feeds/1343505240926405500/posts/default/374648096104581630' type='text/html'/></entry></feed>