Seriously, my out-of-shapeness is out of control.
Take my love of beer and sweets, add in a trip to NYC, a trip to Branson, then mix in 4 weeks of no running due to random foot injury, and you've got 15 pounds. I'm mad, embarrassed, and general pissed off.
But today's the day....... I begin Operation Shred It or Dread It.
See, my Mexico trip is in about 6 weeks and if I don't Shred It, I'll Dread It.
So I'm going to be accountable on here, Bridget Jones-style, so I can get this done.
My plan:
- Count WW points, except on Saturdays
- No alcohol units, except on Saturdays (everybody needs a day off!)
- Exercise 6 days per week, running if possible, but always doing Jillian
Care to join in?
5 comments:
do you really see results from doing her workout? obviously considering watching what you are eating at all times.
Hey friend, can I join in? I started the 30 Day Shred but only made it to day 10 or so. I need to lose 20 pounds, but I don't have a sunny vacation planned to motivate me. If I have to report to someone, however, I know I'll do MUCH better at it.
I was going to get up and start the Shred this morning but I overslept (grrrrr). I really, really, REALLY need to get back in shape and lose this stinkin' weight!
I am curious to see if you get results from the 30 day shred. I did it for 41 days...no breaks and did not loose an ounce. But I do workout on a regular basis and eat whatever I want. I love the workouts and still do them a few days a week when I don't have time for my regular 60 minute workout. I think it is a great work out to stay in shape but not to trim down. How can 20 minutes a day make that big of a difference. I wonder if it is just me.
Allyson, I've been running for quite some time, so Mr. Sasha says I have got to add in some weight training to lose weight. So I still plan on getting my cardio from running, but using Jillian for weight training.
Lisa- Yes, I can already tell my arm muscles are getting a good workout. And of couse, I am going to start watching what I am eating and make sure I do cardio too- I'll just use the Shred video for strength training.
Megan- YES, join in! We'll check in each Friday and motivate each other!
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