If you want to join in on Shred It or Dread It with me, here's a blinkie you can pick up!
Friday is going to be our check-in day. (We certainly don't want it to be after we spend Saturdays off-plan!)
My goal is 15 pounds and we have 7 weeks until my trip.
My plan:
- Count WW points, except on Saturdays
- No alcohol units, except on Saturdays (everybody needs a day off!)
- Exercise 6 days per week, running if possible, but always doing Jillian
Join in on the fun!
2 comments:
I am super tempted to order that dvd. Do you love it? Does it bring results? I need to know before ordering! =)
PSP- yes, it's an awesome DVD! All you need is a pair of small hand weights- I use 3 or 4 pounds right now. It goes by fast because it's 3 circuits of cardio, strength, and abs, no stopping! But I do agree that you need to add in some type of cardio too for weight loss... So I'm still going to be running as well as doing Jillian.
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