Y'all, Jillian Michaels just kicked my ass. And that was on Level One of 30 Day Shred.
Just got this in the mail today and am definitely adding it in my rotation. I have finally realized I need to add in some weights to keep my metabolism up.
This tape is go-go-go for 20 minutes straight and she doesn't even let you stop to take a drink of water. In fact, she says if you need to catch your breath, you can stop for "5 seconds max".
But I can tell it's going to be effective. Three hours later I am still shaking and can hardly type.
7 comments:
YOU R A MACHINE!!!
I LOVE that video:)
I've been wanting to get that one. I'm almost scared. :) I have the Biggest Loser tapes and Jillian I can handle; it's Bob who kills me!
All the more reason to get that sonic treat!
hahaha...that's awesome. Feel the burn! I have another of her dvd's....I had totally forgotten about. Thanks for the reminder....I'll dig that out tonight and let her kick my butt as well!
That is great! I have been looking for a new workout video. I may have to give it a try.
I hate weights! ugh. SO GOOD FOR YOU!! YOU ARE SO MOTIVATED!!
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